Nutrition and Weight Control Course

From science to diet plan

6th Edition

March 28, 2023
Curso Nutrição e controlo de peso

3h

WORKSHOP

24h

DURATION

E-learning

FORMAT

Nutrition and Weight Control Course

From science to diet plan

Deviations by default or from the excess of body weight are risk factors and often result in physical and/or psychosocial illness.

The good news is that diet, in all its scientific, semantic, know-how and taste extension, is an effective and safe determinant for weight and health balance. In Aesop’s fable as well as in the strength of the facts that Nutrition Sciences and others have gathered to date, a set of knowledge and skills is interpreted and transforms, when adapted and served the context and purposes of people. Metamorphosis – meaning weight management and control – through the prescription of food plans by nutritionists, contributes decisively to a healthy and fuller life.

Throughout this course, tips will be presented to convey about nutritional plans [diets] and strategies to improve adherence and compliance, which, in fact, will play a decisive role in the success or failure of the nutritional intervention.

In this way, it is intended to optimize the nutritionist’s performance to prescribe food plans for weight management and control, through the development of technical-scientific knowledge and qualifications framed in the object of the course.

Additionally, other health professionals might benefit to the extent that the content of this course will allow them to work in harmony with nutritionists, while contributing to the management of the health process.

Welcome to Academia Clínica Espregueira!

OBJECTIVES

  To develop food plans for weight control in a safely and effective manner;
  Increase the acuity in the ability to estimate energy and nutritional needs;
  To broaden the “nutriteca” of healthy options that correspond and adapt to various energy and nutritional requirements;
  To develop capacities and provide tools to periodise nutritional and food intake;
  Expand knowledge regarding the spectrum of diets and specifics of age groups/life cycle stages, whilst adapting food prescriptions;
  Exercise systematically and in an organised manner the ability to plan weekly food plans properly adjusted to the preferences, goals and lifestyle of each individual.
Description

PROGRAM

Ana Goios 8:00pm | 10:00pm

Basic concepts of nutrition, energy balance and body composition

Ana Goios 8:00pm | 10:00pm

Evaluation of body composition and estimations of energy and nutritional needs.

20.00 | 21.30 Nuno Casanova

Why is it so difficult to lose weight?
Metabolic adaptations that occur during weight loss.

21:30 | 23:00 Catarina Nunes

Why is it so difficult to lose weight?
Behavioral adaptations that occur during weight loss.

8:00pm | 10:00pm Rachel Freire

Weight loss: what is the best approach in light of scientific evidence?
FAD Diets [Intermittent fasting, ketogenic diet, Paleo diet, etc].

8:00pm | 10:00pm 

Weight loss: what is the best approach in light of scientific evidence?
Low-Carb vs. Low-Fat diets; High protein diets.

8:00pm | 10:00pm

Pharmacological intervention and supplementation.

8:00pm | 10:00pm

Weight control and eating behavior.
Psychology and psychotherapy: the “vision”/approach of the psychologist.

10:00pm | 11.00pm MARIA TRAVASSOS
Weight control and eating behavior.
Practical cases: the nutritionist's approach.

8:00pm | 10:00pm Inês Mazagão

The impact of sleep on weight control: what do we know?

7:00pm | 9:00pm inês taken

Diet therapy/nutritional intervention: practical cases.
The overweight child.

8:00pm | 9:00pm

Obese adult with type II diabetes

Ana Goios 9:00pm | 10:00pm

Sedentary adult

Ana Goios 8:00pm | 10:00pm

Case based learning: Role play class (presentation of case studies by the students with discussion of the food plans developed)

Ana Goios 2:00pm | 5:00pm

Tips and practical recipes for the day-to-day of a future former obese.

Faculty

Ana Goios 400x400
ANA GOIOS
SCIENTIFIC-PEDAGOGICAL COORDINATOR AND LECTURER
Catarina Nunes
Catarina Nunes
Ines Magazão
Inês Mazagão
Inês Tomada Atual Cópia
Inês Tomada
Maria Travassos Cópia
Maria Travassos
Nuno Casanova
Nuno Casanova
Rachel Freire Cópia1
Rachel Freire

FAQ's

365,00 

Promotion ends in:

00
Days
00
Hours
00
Minutes

WHAT DOES THIS COURSE INCLUDE?

  24h of training - 100% Online + 3h Workshop
  Access to the replay of the classes up to 31 days after the last class of the course
  Vocational Training Certificate* or Vocational Training Attendance Certificate
  * In addition, the right to the Diploma issued by a FIFA, ISAKOS, ESSKA and ICRS accredited centre.
365,00 
Start typing to see products you are looking for.
Back
Messenger
WhatsApp
Curso Nutrição e controlo de peso
Registration fees:

until 28/02/2023 - 365
after 28/02/2023 - 435

Phased payment with registration:

70% - Upon registration
30% - After 30 days

Nutrition and Weight Control Course

From science to diet plan

6th Edition
365,00 
Curso Nutrição e controlo de peso
Registration fees:

until 28/02/2023 - 365
after 28/02/2023 - 435

Phased payment with registration:

70% - Upon registration
30% - After 30 days

Nutrition and Weight Control Course

Fees and Emoluments
Admission Fee:

365,00 

To validate your registration follow the steps:

  1. Download the application form here;
  2. Click on "Add to Cart" and formalize the application by completing the payment of the application fee.
  3. Fill out the application form and send it to formacao@saudeatlantica.pt together with a copy of the citizen's card or identity card / tax card, and detailed curriculum vitae and a current photo of yours and proof of payment.
Stay up to date with all the news from Academia Clínica Espregueira.

THE ROAD TO KNOWLEDGE

 Subscribe to our newsletter

[]
×
Enter your email to start registration

*By completing this step you are authorizing Academia Clínica Espregueira to send emails with educational and promotional content about our activities. You can remove the subscription at any time.