{"id":35096,"date":"2022-04-15T16:31:56","date_gmt":"2022-04-15T15:31:56","guid":{"rendered":"https:\/\/www.academiaclinicadragao.com\/?page_id=35096"},"modified":"2022-04-15T16:53:19","modified_gmt":"2022-04-15T15:53:19","slug":"nutricionista-ana-isabel-monteiro","status":"publish","type":"page","link":"https:\/\/www.academiaclinicadragao.com\/en\/nutricionista-ana-isabel-monteiro\/","title":{"rendered":"Nutritionist Ana Isabel Monteiro"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
INSPIRING PROFESSIONALS<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t

MEET ANA ISABEL MONTEIRO\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t
Professional Experience<\/h6>

March 2020 - present<\/span><\/p>

Online nutritional consultations\u00a0<\/strong><\/p>

Nutritionist<\/em><\/p>

Anamnesis, evaluation of eating habits, evaluation of body composition, elaboration of a diet plan (if necessary) appropriate to the patient's needs and goals;<\/p>

For individuals looking to transition to a vegetarian or strict vegetarian diet, but also for weight loss and weight gain and sports performance improvement.<\/p>

July 2017 to July 2020<\/span><\/p>

primefit rehab and training center\u00a0<\/strong><\/p>

Nutritionist<\/em><\/p>

Anamnesis, evaluation of eating habits, evaluation of body composition, elaboration of a diet plan (if necessary) appropriate to the patient's needs and goals;<\/p>

Being a training studio, the great demand was for weight loss, increasing lean mass, and improving sports performance.<\/p>

November 7, 2016 - present<\/span><\/p>

City Council of Vila Nova de Famalic\u00e3o\u00a0<\/strong><\/p>

Nutritionist<\/em><\/p>

Planning and development of food intervention projects for young people with the creation of the \"Saber comer\" and \"Nutre Jovem\" services;<\/p>

Intervention with the young Famalic\u00e3o population (from 12 to 35 years old), through nutritional consultations in the Famalic\u00e3o Youth House;<\/p>

Nutrition consultations for the municipality's employees, at the Health, Hygiene and Safety at Work service;<\/p>

Evaluation of school menus for the 1st Cycle of Education;<\/p>

Surveillance of the nutritional status of 2nd cycle students in the municipality in the 2016\/17 school year;<\/p>

Elaboration and presentation of food education sessions for middle and high school students.<\/p>

September 1, 2015 - August 31, 2016<\/span><\/p>

City Council of Vila Nova de Famalic\u00e3o<\/strong><\/p>

Trainee Nutritionist under PEPAL<\/em><\/p>

Conducting sessions on nutrition education for 2nd cycle students of the schools in the municipality and groups of students with special needs inserted in IPSS's famalicenses;<\/p>

Surveillance of the nutritional status of 2nd Cycle students in the municipality and assessment of their eating habits in and out of school, in the 2015\/16 school year;<\/p>

Intervention with the young Famalic\u00e3o population (from 12 to 35 years old), through nutrition consultations and\/or food counseling at Casa da Juventude de Famalic\u00e3o;<\/p>

Hygiene and sanitary evaluation of refectories producing school meals in the 1st cycle.<\/p>

February 10, 2014 - June 27, 2014<\/span><\/p>

SOCIAL CENTER OF PARAMOS\u00a0<\/strong><\/p>

Trainee Nutritionist<\/em><\/p>

Inspections to the operation of the Food Services Units assigned to the Institution;<\/p>

Promoting food education sessions and healthy cooking workshops;<\/p>

Elaboration of monthly menus for the Elderly Support and Child Support;<\/p>

Evaluation of the nutritional status of users and follow-up of necessary clinical situations.<\/p>

February 10, 2014 - June 27, 2014<\/span><\/p>

DRAGON FORCE GRIJ\u00d3\u00a0<\/strong><\/p>

Trainee Nutritionist<\/em><\/p>

Anthropometric evaluation of athletes and follow-up of overweight or obese situations in nutrition consultation;<\/p>

Elaboration of menus for game\/competition days;<\/p>

Organization of activities related to healthy eating during the tournaments at Dragon Force Grij\u00f3 school.<\/p>

Education and training<\/h6>

July 2017<\/span><\/p>

NUTRITION IN MUSCULAR HYPERTROPHY\u00a0<\/strong><\/p>

Professional training course with the code 19869592, to which corresponds 0,8 credit units. It was taught by Ant\u00f3nio Pedro Mendes and had a duration of 4 hours (face-to-face), on July 8, 2017. It took place at Bwiser's facilities.<\/p>

January 2016<\/span><\/p>

ETHICS AND DEONTOLOGY SEMINAR\u00a0<\/strong><\/p>

Seminar inserted in the internship for access to the Portuguese Order of Nutritionists. It took place between January 18 and 22, with a duration of 40 hours, in Porto.<\/p>

2010 - 2014<\/span><\/p>

DEGREE IN NUTRITIONAL SCIENCES\u00a0<\/strong><\/p>

From the Faculty of Nutrition and Food Sciences of the University of Porto, with a final grade of 14.<\/p>

Presentations<\/h6>

February 27, 2020<\/span><\/p>

VEGAN COOKING WORKSHOP\u00a0<\/strong><\/p>

Medical Students Association of the University of Minho<\/em><\/p>

Practical workshop with the elaboration of 5 vegetable 100% recipes with the medical students from the University of Minho.<\/p>

January 9, 2020<\/span><\/p>

SONS AND DAUGHTERS\u00a0<\/strong><\/p>

Porto Canal<\/em><\/p>

This program was dedicated to the reuse of leftover meals as a way to fight food waste. I made two recipes: risotto with leftover rice and chickpea crepes with leftover vegetables.<\/p>

October 26, 2019<\/span><\/p>

LECTURE \"THE IMPACT OF OUR CHOICES\u00a0<\/strong><\/p>

Suni Porto<\/em><\/p>

Lecture about the sustainability of our food from the meadow to the plate, covering topics such as organic vs. conventional production, local and seasonal consumption, plant-based food, conservation methods, and food waste.<\/p>

September 25, 2019<\/span><\/p>

SONS AND DAUGHTERS\u00a0<\/strong><\/p>

Porto Canal<\/em><\/p>

We talk about the Meatless September movement, addressing more practical issues of vegetarian food, especially for children. We prepared a live recipe.<\/p>

September 23, 2019<\/span><\/p>

PLAZA DA ALEGRIA|<\/strong><\/p>

RTP 1<\/em><\/p>

A conversation about the Meatless September movement, which I promoted with my colleague B\u00e1rbara Oliveira. We made a live recipe, addressing several issues regarding vegetarian food.<\/p>

September 9, 2019<\/span><\/p>

ZERO CARBON\u00a0<\/strong><\/p>

Health Plus Channel<\/em><\/p>

A conversation about the Meatless September movement, which I promoted with my colleague B\u00e1rbara Oliveira and to which 13 other guests joined. Several questions regarding vegetarian food were addressed.<\/p>

July 6 and 7, 2019<\/span><\/p>

CONTINENT FOOD FESTIVAL\u00a0<\/strong><\/p>

Gastronomic Event<\/em><\/p>

Dinamiza\u00e7\u00e3o of two lectures in the space \"Healthy Conversations\" on how to make more sustainable choices in the kitchen.<\/p>

May 28, 2019<\/span><\/p>

VEGAN PACKED LUNCHES\" WORKSHOP\u00a0<\/strong><\/p>

Fernando Pessoa University<\/em><\/p>

Practical workshop dynamized in the scope of the Integra-te na Pessoa project.<\/p>

October 9, 2017<\/span><\/p>

SONS AND DAUGHTERS<\/strong><\/p>

Porto Canal Program<\/em><\/p>

Participation in the \"Boca de Le\u00e3o\" section, with information about \"Nutrition during pregnancy\".<\/p>

July 1 and 2, 2017<\/span><\/p>

CONTINENT FOOD FESTIVAL\u00a0<\/strong><\/p>

Gastronomic Event<\/em><\/p>

Dynamization of two workshops of \"Snacks<\/em>\u00a0healthy summer\" and a Showcooking of \"Healthy breakfasts\". It took place in the City Park of Porto.<\/p>

June 15, 2017<\/span><\/p>

Office<\/strong><\/p>

Porto Canal Program<\/em><\/p>

Opinion and clarification of doubts about Skyr.<\/p>

April 24, 2017<\/span><\/p>

SONS AND DAUGHTERS\u00a0<\/strong><\/p>

Porto Canal Program<\/em><\/p>

Participation in the \"Boca de Le\u00e3o\" section, with the preparation of a healthy recipe.<\/p>

April 22, 2017<\/span><\/p>

5TH NATIONAL MEETING OF DIETETICS AND NUTRITION STUDENTS<\/strong><\/p>

Congress<\/em><\/p>

Speaker at the lecture \"Fashionable Foods\", inserted in the V ENEDN, with the theme \"Food: fashion or lifestyle?\", which took place on April 22, 2017 at the School of Health Technology, in Coimbra.<\/p>

April 4, 2017<\/span><\/p>

XXVII aefcnaup Nutrition Week<\/strong><\/p>

Congress<\/em><\/p>

Speaker at the lecture \"XXI century magic foods\", inserted in the XXVII nutrition week of AEFCNAUP, with the theme \"A new challenge\", that took place on April 4 in Almeida Garrett Library.<\/p>

Projects<\/h6>

September 2019 and 2020<\/span><\/p>

Meatless September\u00a0<\/strong><\/p>

Co-creation of the #setembrosemcarnept movement, whose goal is to encourage the reduction of meat consumption in order to improve the state of health and the environment. It began in 2019 in the wake of the Amazon fires and now has over 4,000 public shares.<\/p>

March 2015 - present<\/span><\/p>

Laranja-lima - Nutrition and Wellness<\/strong><\/p>

Personal blog with original and healthy recipes, adapted to daily life, and opinion articles on relevant topics in \"nutritional news\". E-mail address: laranjalimanutricao.wordpress.com<\/p>

2016<\/span><\/p>

\"Prevalence of Excess Weight and Obesity in students from the 2nd cycle of basic education in Vila Nova de FAMALIC\u00c3O \"<\/strong>\u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>

Study initiated in February 2016, whose initial results were presented as a poster at the XV Nutrition and Food Congress of the Portuguese Association of Nutritionists.<\/p>

2014<\/span><\/p>

\"Influence of Fat Mass Percentage on the jumping performance of adult female volleyball athletes in Portugal\"\u00a0<\/strong><\/p>

Graduation thesis with a final grade of 18 points, which involved the evaluation of anthropometric and physical performance parameters in female athletes from two volleyball clubs in Portugal, as well as data analysis and conclusions.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tBack to Nutrition Hub<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

INSPIRATIONAL PROFESSIONALS MEET ANA ISABEL MONTEIRO Professional Experience March 2020 - present Online Nutritional Follow-up Nutritionist Anamnesis, evaluation<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/pages\/35096"}],"collection":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/comments?post=35096"}],"version-history":[{"count":0,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/pages\/35096\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/media?parent=35096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}