{"id":34556,"date":"2022-04-14T01:00:06","date_gmt":"2022-04-14T00:00:06","guid":{"rendered":"https:\/\/www.academiaclinicadragao.com\/?post_type=product&#038;p=34556"},"modified":"2026-03-06T11:02:53","modified_gmt":"2026-03-06T11:02:53","slug":"curso-metodo-de-pilates-the-classical-matwork","status":"publish","type":"product","link":"https:\/\/www.academiaclinicadragao.com\/en\/produto\/curso-metodo-de-pilates-the-classical-matwork\/","title":{"rendered":"Pilates Method Course - The Classical Matwork"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"34556\" class=\"elementor elementor-34556\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-238e43db elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"238e43db\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a6b8928\" data-id=\"4a6b8928\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-669b996 elementor-widget elementor-widget-heading\" data-id=\"669b996\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BY ATTENDING THIS COURSE, YOU WILL BE BETTER BECAUSE:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b53fbc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7b53fbc\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You will learn a set of Pilates Method exercises with high potential for integration into professional practice.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You will learn to integrate the Pilates Method into preventive and therapeutic exercise programs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36eb7191 elementor-section-full_width elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"36eb7191\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-150408b2\" data-id=\"150408b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5568fc15 elementor-widget elementor-widget-spacer\" data-id=\"5568fc15\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b6b4e1 elementor-widget elementor-widget-heading\" data-id=\"37b6b4e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAM<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3c9ae elementor-widget elementor-widget-toggle\" data-id=\"8b3c9ae\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">19 SEPTEMBER 2026<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1461\"><h5>HISTORICAL INTRODUCTION TO THE PILATES METHOD<br \/><span style=\"color: #1478fa;\">13.30h<\/span><\/h5><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">2:00pm<\/span><\/h5><p><strong>Matwork Movements\/Exercises<\/strong><\/p><ul><li>Presentation<\/li><li>Description<\/li><li>Practice<\/li><li>Demonstration, performance training and role play exercises to train students as pilates instructors<\/li><\/ul><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">4:00pm<\/span><\/h5><p><strong>Matwork Movements\/Exercises<\/strong><\/p><ul><li>Presentation<\/li><li>Description<\/li><li>Practice<\/li><li>Demonstration, performance training and role play exercises to train students as pilates instructors<\/li><\/ul><h5>INTERVAL<br \/><span style=\"color: #1478fa;\">16.30h<\/span><\/h5><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">17.00h<\/span><\/h5><p><strong>Matwork Movements\/Exercises<\/strong><\/p><ul><li>Presentation<\/li><li>Description<\/li><li>Practice<\/li><li>Demonstration, performance training and role play exercises to train students as pilates instructors<\/li><\/ul><h5>Ending of 1st day<br \/><span style=\"color: #1478fa;\">21.30h<\/span><\/h5><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1462\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1462\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">20 SEPTEMBER 2026<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1462\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1462\"><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">9:00am<\/span><\/h5><p><strong>Pre-Pilates movements and their importance<\/strong><\/p><ul><li>Presentation<\/li><li>Description<\/li><li>Practice<\/li><li>Demonstration, performance training and role play exercises to train students as pilates instructors<\/li><\/ul><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">11:00am<\/span><\/h5><p><strong>Pre-Pilates movements and their importance<\/strong><\/p><ul><li>Presentation<\/li><li>Description<\/li><li>Practice<\/li><li>Demonstration, performance training and role play exercises to train students as pilates instructors<\/li><\/ul><h5>LUNCH BREAK<br \/><span style=\"color: #1478fa;\">1:00pm<\/span><\/h5><h5>PRACTICAL GROUP CLASS<br \/><span style=\"color: #1478fa;\">2:00pm<\/span><\/h5><h5>COFEE BREAK<br \/><span style=\"color: #1478fa;\">3:30pm<\/span><\/h5><h5>REDUCED GROUP SESSION<br \/><span style=\"color: #1478fa;\">4:00pm<\/span><\/h5><h5>END OF COURSE<br \/><span style=\"color: #1478fa;\">6:00pm<\/span><\/h5><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Pilates Method, to which its creator gave the name of Contrology, the Art of Control of the body by the mind, has gained prominence in recent years, both in terms of health promotion and in high competition sports.<\/p>","protected":false},"featured_media":84554,"template":"","meta":[],"product_cat":[81,80],"product_tag":[],"_links":{"self":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/34556"}],"collection":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/34556\/revisions"}],"predecessor-version":[{"id":87586,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/34556\/revisions\/87586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/media\/84554"}],"wp:attachment":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/media?parent=34556"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product_cat?post=34556"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product_tag?post=34556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}