{"id":72526,"date":"2024-07-31T15:55:49","date_gmt":"2024-07-31T14:55:49","guid":{"rendered":"https:\/\/www.academiaclinicadragao.com\/?post_type=product&#038;p=72526"},"modified":"2025-10-28T15:17:47","modified_gmt":"2025-10-28T15:17:47","slug":"curso-alimentacao-vegan-atletas","status":"publish","type":"product","link":"https:\/\/www.academiaclinicadragao.com\/en\/produto\/curso-alimentacao-vegan-atletas\/","title":{"rendered":"Vegan Nutrition for Athletes Course: Nutritional Management for Weight Loss and Muscle Hypertrophy"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"72526\" class=\"elementor elementor-72526\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-23d3b8b elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"23d3b8b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-057dba1\" data-id=\"057dba1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a07ed8 elementor-widget elementor-widget-heading\" data-id=\"9a07ed8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Theoretical-practical component<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-6479b5f elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"6479b5f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-567ef0c\" data-id=\"567ef0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fa0397 elementor-widget elementor-widget-toggle\" data-id=\"5fa0397\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">1. Muscle hypertrophy<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1001\"><p><strong>1.1 Basic concepts, challenges and protein recommendations<\/strong><\/p><p><strong>1.2 Protein quantity and quality in plant-based foods<\/strong><\/p><p><strong>1.3 Plant vs. animal protein supplementation and the impact on muscle protein synthesis<\/strong><\/p><p><strong>1.4 Plant vs. animal protein supplementation and the impact on gaining lean mass and\/or muscle mass<\/strong><\/p><p><strong>1.5 Vegan vs non-vegan diet and the impact on muscle protein synthesis and muscle mass<\/strong><\/p><p><strong>1.6 Creatine<\/strong><\/p><p><strong>1.7 Solutions, practical examples and general recommendations<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1002\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1002\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">2. Nutritional Management in Slimming<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1002\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1002\"><p><strong>2.1 Basic concepts and nutritional recommendations for losing fat mass in athletes<\/strong><\/p><p><strong>2.2 Particularities of vegetable protein sources, and analysis of intake by vegan populations<\/strong><\/p><p><strong>2.3 Presentation of a case study and strategies for optimizing protein intake in the context of energy deficit<\/strong><\/p><p><strong>2.4 Impact of plant-based diets on satiety mechanisms<\/strong><\/p><p><strong>2.5 Other nutritional considerations in the context of energy deficit: nutritional status, bioavailability and nutritional recommendations for iron<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In today's landscape, veganism has been gaining prominence not only as an ethical and environmental choice, but also as a viable dietary option for athletes who aspire to achieve high levels of performance.<\/p>","protected":false},"featured_media":72588,"template":"","meta":[],"product_cat":[79,83],"product_tag":[],"_links":{"self":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/72526"}],"collection":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/72526\/revisions"}],"predecessor-version":[{"id":77887,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product\/72526\/revisions\/77887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/media\/72588"}],"wp:attachment":[{"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/media?parent=72526"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product_cat?post=72526"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.academiaclinicadragao.com\/en\/wp-json\/wp\/v2\/product_tag?post=72526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}