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ANA GOIOS

Clinical and Sports Nutritionist [2191N] | PhD Student

CONHEÇA A ANA GOIOS

EDUCATION

2014-present    

PhD in Food Consumption and Nutritional Sciences

Thesis: Study and validation of urinary biomarkers of dietary intake/exposure | Faculty of Nutrition and Food Sciences of University of Porto (FCNAUP)

 

2009-2013

Degree in Nutritional Sciences | Final grade: 18/20 | Thesis: Food Portion Sizes (grade: 19/20) | FCNAUP

 

2011-2012

Erasmus Program | Universidad Pablo de Olavide, Seville, Spain

 

PROFESSIONAL EXPERIENCE

2018-present  

NUTRITIONIST & FOOD SCIENTIST

Prozis, Maia, Portugal

  • Formulation development of sports supplements and food products at R&D Nutrition Product Development
  • Management of Prozis Professional Brand and technical support of football clubs and commercial partners

2017-present

LECTURER IN SPORT AND NUTRITION SCIENCES

Clínica Saúde Atlântica, Espregueira-Mendes Sports Centre, FIFA Medical Centre of Excellence, Porto, Portugal

  • 1st to 7th Ed.: Workshop “Sports Nutrition: from Theory to the Kitchen
  • 1st and 2nd Ed.: Workshop “Sports Nutrition: from theory to practice – 100% Vegan
  • Course “Running: Medicine, Physiology, Training and Nutrition
  • Course “Nutrition & Health for the Female Athlete”

 

 

Bwizer, Porto, Portugal

  • Advanced Nutrition Course “Sports Nutrition for the Female Athletes”
  • “Plant-based protein: what are the best food sources?” | Sports Nutrition International Congress
  • Vegetarian Diets in Athletes” | Sports Nutrition Online Seminar

 

CESPU Formação, Gandra, Paredes, Portugal

  • Curricular Unit “The Female Athlete: Nutritional Considerations” I Sports Nutrition – Postgraduate Course
  • Curricular Unit “The Vegetarian Athlete: Nutritional Considerations” I Sports Nutrition – Postgraduate Course
  • Curricular Unit “Sports Nutrition” I Physiology and Clinical Exercise – Postgraduate Course, 3rd and 4th Edition (Ed.)

 

Faculty of Medicine of University of Porto, Porto, Portugal

  • Sports Nutrition through the life cycle” I Clinical Nutrition on General Family Medicine Course, 3rd to 5th Ed.

 

Rowing National Federation, Portugal

  • Module “Nutrition, Training and Competition” I Coaches Training Course – Level II

 

2014-present

CLINICAL AND SPORTS NUTRITIONIST

  • MyoClinic, Vila Nova de Gaia, Porto, Portugal
  • NutriBalance, Soluções Integradas de Emagrecimento, S.A., Porto, Portugal

 

2014-2015

RESEARCHER IN PUBLIC HEALTH NUTRITION

Faculty of Medicine of University of Porto / ISPUP-EPIUnit, Porto, Portugal

  • National Food, Nutrition and Physical Activity Survey: assessment of food consumption and physical activity behaviors

 

2013-2014

NUTRITIONIST

Porto City Council, Education Department, Porto, Portugal

 

2013-2014

SPORTS NUTRITIONIST

Futebol Clube do Porto – Dragon Force, Porto, Portugal

 

2013

NUTRITIONIST [curricular internship]

Eurest Portugal, Lda., Porto, Portugal

PUBLICATIONS

Goios A, Severo M, Lloyd J A, Magalhães V, Lopes C, Torres D (2020) Validation of a new software eAT24 used to assess dietary intake in the adult Portuguese population. Public Health Nutrition

DOI: https://doi.org/10.1017/S1368980020001044

 

Goios A, Pereira R, Monteiro A I, Gonçalves M, Espregueira-Mendes J (2020) O Atleta Vegetariano: Considerações Nutricionais. Rev. Medicina Desportiva Informa; 11(2):28-30.

DOI: https://doi.org/10.23911/clinica_dragao_2020_3

 

Leite AC, Goios A, Mendes AP, Pinto E, Barbosa M, Abrantes R, Pinhão S, Carvalho T (2019) Manual de Equivalentes Alimentares. 1ª Edição, Associação Portuguesa de Nutrição, Porto I ISBN: 978-989-8631-44-2

 

Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2019) Pesos e Porções de Alimentos. 3ª Edição, UP Edições, Porto | ISBN: 978-989-746-212-2

 

Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2017) Pesos e Porções de Alimentos. 2ª Edição, UP Edições, Porto | ISBN: 978-989-746-103-3

 

Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2014) Pesos e Porções de Alimentos. 1ª Edição, Faculdade de Ciências da Nutrição da Universidade do Porto | ISBN: 978-972-98406-1-6

ACADEMIC AWARDS

  • 2013: University of Porto Merit Scholarship; 2nd year on Degree in Nutritional Sciences, FCNAUP
  • 2011: University of Porto Incentive Prize; 1st year on Degree in Nutritional Sciences, FCNAUP
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