INSPIRING PROFESSIONALS
MEET ANA GOIOS
EDUCATION
2014-present
PhD in Food Consumption and Nutritional Sciences
Thesis: Study and validation of urinary biomarkers of dietary intake/exposure | Faculty of Nutrition and Food Sciences of University of Porto (FCNAUP)
2009-2013
Degree in Nutritional Sciences | Final grade: 18/20 | Thesis: Food Portion Sizes (grid: 19/20) | FCNAUP
2011-2012
Erasmus Program | Universidad Pablo de OlavideSeville, Spain
PROFESSIONAL EXPERIENCE
2018-present
NUTRITIONIST & FOOD SCIENTIST
Prozis, Maia, Portugal
Formulation development of sports supplements and food products at R&D Nutrition Product Development
Management of Prozis Professional Brand and technical support of football clubs and commercial partners
2017-present
LECTURER IN SPORT AND NUTRITION SCIENCES
Clínica Saúde Atlântica, Espregueira-Mendes Sports Centre, FIFA Medical Centre of Excellence, Porto, Portugal
1st to 7th Ed.: Workshop "Sports Nutrition: from Theory to the Kitchen"
1st and 2nd Ed.: Workshop "Sports Nutrition: from theory to practice - 100% Vegan"
Course "Running: Medicine, Physiology, Training and Nutrition"
Course "Nutrition & Health for the Female Athlete"
Bwizer, Porto, Portugal
Advanced Nutrition Course "Sports Nutrition for the Female Athletes"
"Plant-based protein: what are the best food sources?" | Sports Nutrition International Congress
"Vegetarian Diets in Athletes"Sports Nutrition Online Seminar
CESPU Training, Gandra, Paredes, Portugal
Curricular Unit "The Female Athlete: Nutritional Considerations"I Sports Nutrition - Postgraduate Course
Curricular Unit "The Vegetarian Athlete: Nutritional Considerations"I Sports Nutrition - Postgraduate Course
Curricular Unit "Sports Nutrition"I Physiology and Clinical Exercise - Postgraduate Course, 3rd and 4thth Edition (Ed.)
Faculty of Medicine of University of Porto, Porto, Portugal
"Sports Nutrition through the life cycle"I Clinical Nutrition on General Family Medicine Course, 3rd to 5th Ed.
Rowing National Federation, Portugal
Module "Nutrition, Training and Competition"I Coaches Training Course - Level II
2014-present
CLINICAL AND SPORTS NUTRITIONIST
MyoClinic, Vila Nova de Gaia, Porto, Portugal
NutriBalance, Soluções Integradas de Emagrecimento, S.A., Porto, Portugal
2014-2015
RESEARCHER IN PUBLIC HEALTH NUTRITION
Faculty of Medicine of University of Porto / ISPUP-EPIUnit, Porto, Portugal
National Food, Nutrition and Physical Activity Survey: assessment of food consumption and physical activity behaviors
2013-2014
NUTRITIONIST
Porto City Council, Education Department, Porto, Portugal
2013-2014
SPORTS NUTRITIONIST
Futebol Clube do Porto - Dragon Force, Porto, Portugal
2013
NUTRITIONIST [curricular internship]
Eurest Portugal, Lda., Oporto, Portugal
PUBLICATIONS
Goios A, Severo M, Lloyd J A, Magalhães V, Lopes C, Torres D (2020). Validation of a new software eAT24 used to assess dietary intake in the adult Portuguese population. Public Health Nutrition
DOI: https://doi.org/10.1017/S1368980020001044
Goios A, Pereira R, Monteiro A I, Gonçalves M, Espregueira-Mendes J (2020). The Vegetarian Athlete: Nutritional Considerations. Rev. Medicina Desportiva Informa; 11(2):28-30.
DOI: https://doi.org/10.23911/clinica_dragao_2020_3
Leite AC, Goios A, Mendes AP, Pinto E, Barbosa M, Abrantes R, Pinhão S, Carvalho T (2019). Manual of Food Equivalents. 1st Edition, Portuguese Association of Nutrition, Porto I ISBN: 978-989-8631-44-2
Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2019) Food Weights and Portions. 3rd Edition, UP Edições, Porto | ISBN: 978-989-746-212-2
Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2017) Food Weights and Portions. 2nd Edition, UP Edições, Porto | ISBN: 978-989-746-103-3
Goios A, Liz Martins M, Oliveira AC, Afonso C, Amaral T. (2014) Food Weights and Portions. 1st Edition, Faculty of Nutritional Sciences, University of Porto | ISBN: 978-972-98406-1-6
ACADEMIC AWARDS
2013: University of Porto Merit Scholarship; 2nd year on Degree in Nutritional Sciences, FCNAUP
2011: University of Porto Incentive Prize; 1st year on Degree in Nutritional Sciences, FCNAUP