Webinar 1 | 7 julho 20h-22h

Match Running Demands: External Load, Sprinting and Mechanical Stress

1. Football running demands.
2. Forces acting on the players body during running.
3. Stiffness and the tendon´s role.

Webinar 2 | 10 julho 20h-22h

From Running Mechanics to Injury Risk: Hamstrings, Technique and Prevention Strategies

1. Muscle contributions and hamstring muscle mechanical
   considerations during running efforts.
2. Running technique and injuries, is there a relation?
3. Risk mitigating strategies.