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Posts by ACADEMIA CLÍNICA ESPREGUEIRA

Home " Articles Posted by Academia Clínicas Espregueira (Page 2)
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
June 13, 2022
29 Mar 2019

The role of nutrition in injury recovery - Creatine

Nutrition in injury recovery is a little deconstructed topic, even though for the improvement of sports performance and in health are ...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Physical Activity, Aging, Sports Medicine, Injury Prevention
February 18, 2019
18 Feb 2019

Orthopedics - Human Body

Prof. Dr. Espregueira-Mendes talks about orthopedics in the RTP2 Civil Society Program The Clinical Director of the Clínica do Dragão - Es...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
No Category
July 27, 2018
27 Jul 2018

How to avoid spinal or back pain crises?

Although often undervalued, household activities require a great deal of physical effort and adaptability. In most ...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Physical Activity, Column
July 16, 2018
16 Jul 2018

Three mistakes to avoid in order not to suffer from spinal pain!

Wrong postures In our daily activities, there is a natural tendency for us to assume wrong postures. Those that, along with...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Handball, Sports Medicine, Shoulder, Injury Prevention
July 6, 2018
06 Jul 2018

The sports pre-season is here - open the door to spectacle and science

Prevention of shoulder overload injuries. Are you interested in reducing 28% shoulder overload injuries in handball players, ...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Physical Activity, Aging
June 29, 2018
29 Jun 2018

Hallmarks of Aging - The Benefits of Physical Exercise

Aging Hallmarks: The Benefits of Physical Exercise. Alexandre Rebelo-Marques,Adriana De Sousa Lages,Renato Andrade,Carlos Fontes Ribeir...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Sports Medicine
June 22, 2018
22 Jun 2018

Article ASPETAR Magazine

Don Henrique Research Centre invited to write a paper on knee ligament laxity assessment! DYNAMIC KNEE LAXITY MEASUR...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
APP
March 21, 2018
21 Mar 2018

APP Dragon Academy Clinic available!

The Dragon Clinic Academy places at your disposal the APP Clínica do Dragão Academy. This totally free App is available in the App...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
No Category
March 1, 2018
01 Mar 2018

Welcome!

New Dragon Clinic Academy Blog! Join the #ACADEMIACLINICADODRAGAO community! Weekly we have for you the latest news in the...
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