• Home
  • Courses
    • Medicine
    • Rehabilitation
    • Nutrition
    • Exercise and Performance
    • Asynchronous Courses
    • NutriLink
    • PhysioLinkNew
  • About Us
  • Blog
  • Podcast
  • Nutrition Hub
Search
  • EN
    • PT
Search
Menu

Nutrition

Filters
Home " Archive by Category "Nutrição"
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
April 19, 2022
01 Oct 2020

THE VEGETARIAN ATHLETE: NUTRITIONAL CONSIDERATIONS

Article Published in the Portuguese Journal of Sports Medicine Dr. Ana Goios1,2, Dr. Rogério Pereira3-6, Dr. Ana Isabel Monteiro7, ...
Continue reading
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
October 4, 2019
04 Oct 2019

Collagen - The role in the recovery from sports injuries

Collagen is the most abundant protein in the body and is responsible for the elasticity and firmness of tendons, ligaments, t...
Continue reading
Omega 3 in sports injuries
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition, Injury Prevention
May 10, 2019
10 May 2019

I AM INJURED. SHOULD I TAKE OMEGA-3 FATTY ACIDS?

Creatine has received particular scientific attention demonstrating its effect on increasing hypertrophy and muscle strength as well as...
Continue reading
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
June 13, 2022
29 Mar 2019

The role of nutrition in injury recovery - Creatine

Nutrition in injury recovery is a little deconstructed topic, even though for the improvement of sports performance and in health are ...
Continue reading
  • Estádio do Dragão
    East Entrance, Floor -3
    4350-415 Porto
  • +351 220 100 148
    +351 964 652 060
  • [email protected]
  • Monday to Friday
    09:00 - 18:00 GMT
  • NAVIGATION
    • Home
    • Courses
    • Blog
    • Podcast
    • Nutrition Hub
  • HELPFUL LINKS
    • Contact
    • Terms and Conditions
    • Privacy Policy
Subscribe to our

Newsletter

Stay up to date with all the news
of Academia Clínicas Espregueira.
Together we educate, learn and strive in the quest for knowledge!

Subscribe

ACADEMIA CLÍNICA ESPREGUEIRA 2022 Developed by Studio 1118.

payments
  • Home
  • Courses
    • View All
    • Medicine
    • Rehabilitation
    • Nutrition
    • Exercise and Performance
    • Asynchronous Courses
    • NutriLink
    • PhysioLinkNew
  • About Us
  • Blog
  • Podcast
  • Nutrition Hub
  • Compare
  • Login / Register
  • PT
  • EN
  • PT
  • EN
  • Estádio do Dragão
    East Entrance, Floor -3
    4350-415 Porto
  • +351 220 100 148
    +351 964 652 060
  • [email protected]
  • Monday to Friday
    09:00 - 18:00 GMT
Start typing to see products you are looking for.

The role of nutrition in injury recovery - Creatine

Back
Messenger
WhatsApp
ACADEMIA CLÍNICA ESPREGUEIRA
Managing Consent

To provide the best experiences, we use technologies such as cookies to store and/or access information on your device. By consenting to these technologies, you allow us to process data such as browsing behavior or unique identifiers on this website. Not consenting or withdrawing consent may negatively affect certain functionalities and features.

We don't have "small" letters - trust our online behavior.

Functional data-trpgettextoriginal=Always active
Storage or technical access is strictly necessary for the legitimate purpose of enabling the use of a particular service expressly requested by the subscriber or user, or for the exclusive purpose of carrying out the transmission of a communication on an electronic communications network.
Preferences
Storage or technical access is necessary for the legitimate purpose of storing preferences not requested by the subscriber or user.
Statistics
Technical storage or access that is used exclusively for statistical purposes. Technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance by your Internet Service Provider or additional third-party records, information stored or retrieved solely for this purpose generally cannot be used to identify you.
Marketing
Storage or technical access is necessary to create user profiles to send advertising or to track the user on one site or several sites for similar marketing purposes.
data-trpgettextoriginal=Manage options data-trpgettextoriginal=Manage services data-trpgettextoriginal=Manage {vendor_count} vendors data-trpgettextoriginal=Read more about these purposes
See preferences
{title} {title} {title}
ACADEMIA CLÍNICA ESPREGUEIRA
Managing Consent
To provide the best experiences, we use technologies such as cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent may negatively affect certain features and functions.
Functional data-trpgettextoriginal=Always active
Storage or technical access is strictly necessary for the legitimate purpose of enabling the use of a particular service expressly requested by the subscriber or user, or for the exclusive purpose of carrying out the transmission of a communication on an electronic communications network.
Preferences
Storage or technical access is necessary for the legitimate purpose of storing preferences not requested by the subscriber or user.
Statistics
Technical storage or access that is used exclusively for statistical purposes. Technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance by your Internet Service Provider or additional third-party records, information stored or retrieved solely for this purpose generally cannot be used to identify you.
Marketing
Storage or technical access is necessary to create user profiles to send advertising or to track the user on one site or several sites for similar marketing purposes.
data-trpgettextoriginal=Manage options data-trpgettextoriginal=Manage services data-trpgettextoriginal=Manage {vendor_count} vendors data-trpgettextoriginal=Read more about these purposes
See preferences
{title} {title} {title}
Keep up to date with all the latest news from Academia Clínica Espregueira.

THE ROAD TO KNOWLEDGE

 Subscribe to our newsletter

Latest Courses

Default Placeholder
NEW
September 22nd, 2025

Integrated Specialization Course in Pelvic Medicine and Physiotherapy

131h
B-Learning

SEE INFORMATION

Default Placeholder
320€
May 27th, 2025

Shoulder Physiotherapy - from Functional Assessment to Clinical Exercise Prescription

18h
B-Learning

SEE INFORMATION

Default Placeholder
167€
September 17th, 2025

Nutrition course for runners

16h
Online

SEE INFORMATION

Default Placeholder
690€
November 10th, 2025

Advanced Course in Sports Rehabilitation

85h
B-learning

SEE INFORMATION

Default Placeholder
410€
May 30th, 2025

Pre-season course: planning, evaluation and design of the training program

12h
In-Person

SEE INFORMATION

Default Placeholder
116€

Pediatric Athlete Nutrition Course

2h and 40 min
Asynchronous

SEE INFORMATION

[]