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author-avatar academiaclinicaespregueira
Sports Medicine
July 21, 2023
10 Jul 2023

Anterior cruciate ligament reconstruction of the knee: What is the best graft?

Anterior cruciate ligament (ACL) injury accounts for more than 50% of knee injuries occurring during sports, with a significant...
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author-avatar academiaclinicaespregueira
Physical Activity, Sports Medicine
June 23, 2023
20 Jun 2023

The Pubalgic Syndrome: what it is and how we treat the most frequent conditions.

Pubalgic syndrome, commonly known as pubalgia, is a painful condition affecting the lower abdominal and inguinal region, r...
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author-avatar academiaclinicaespregueira
No Category
May 24, 2023
08 May 2023

Anterior shoulder dislocation: Treatment Rationale

The shoulder is the joint of the body with the greatest range of mobility, thanks to its anatomical design. This particularity, however, gives the shoulder its...
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author-avatar academiaclinicaespregueira
Physical Activity, dance, Knee, Ankle
March 29, 2023
29 Mar 2023

Trauma Profile in Dance

The practice of dance, although it is established as an art form, presupposes a physical demand and a volume of training time that...
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author-avatar academiaclinicaespregueira
No Category
March 9, 2023
01 Mar 2023

Conference of the Espregueira Clinics - A historical perspective

Since 2013, the teams of Academia Clínica Espregueira and Clínica Espregueira - FIFA Medical Centre of Excellence (at the time, Clínica ...
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author-avatar academiaclinicaespregueira
Physical Activity, Pregnancy
March 29, 2023
13 Feb 2023

MYTHS AND FACTS ASSOCIATED WITH PHYSICAL EXERCISE DURING PREGNANCY

All pregnant women, without medical contraindications, should be physically active. Physical exercise during pregnancy has i...
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author-avatar academiaclinicaespregueira
Injury Prevention
January 30, 2023
12 Sep 2022

FIFA Prevention Programs

Soccer is the world's most popular sport with the largest number of participants. However, it is also the sport with the most i...
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author-avatar academiaclinicaespregueira
Articles & Books: a window to knowledge
June 17, 2022
14 Jun 2022

Injuries and Health Problems in Football

What Everyone should know The team from the Clínica Espregueira - FIFA Medical Centre of Excellence and Academia Clínica Espregueira present...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
April 19, 2022
01 Oct 2020

THE VEGETARIAN ATHLETE: NUTRITIONAL CONSIDERATIONS

Article Published in the Portuguese Journal of Sports Medicine Dr. Ana Goios1,2, Dr. Rogério Pereira3-6, Dr. Ana Isabel Monteiro7, ...
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Prevention of muscle injuries and eccentric exercise
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Injury Prevention
February 14, 2020
14 Feb 2020

The eccentric exercise in the prevention of muscle injuries and performance in football

The eccentric exercise in the prevention of muscle injuries and performance in football In the last 3 decades, there has been a growing body of evidenc...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Ankle
January 10, 2020
10 Jan 2020

The Calcaneofibular Ligament Has Anatomical Variables That Were Unknown Until Now

The calcaneofibular ligament has distinct anatomic morphological variants: an anatomical cadaveric study Bruno S. Pereira, C. N..
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
October 4, 2019
04 Oct 2019

Collagen - The role in the recovery from sports injuries

Collagen is the most abundant protein in the body and is responsible for the elasticity and firmness of tendons, ligaments, t...
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