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author-avatar academiaclinicaespregueira
No Category
March 9, 2023
01 Mar 2023

Conference of the Espregueira Clinics - A historical perspective

Since 2013, the teams of Academia Clínica Espregueira and Clínica Espregueira - FIFA Medical Centre of Excellence (at the time, Clínica ...
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author-avatar academiaclinicaespregueira
No Category
February 15, 2023
13 Feb 2023

MYTHS AND FACTS ASSOCIATED WITH PHYSICAL EXERCISE DURING PREGNANCY

All pregnant women, without medical contraindications, should be physically active. Physical exercise during pregnancy has i...
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author-avatar academiaclinicaespregueira
Injury Prevention
January 30, 2023
12 Sep 2022

FIFA Prevention Programs

Soccer is the world's most popular sport with the largest number of participants. However, it is also the sport with the most i...
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author-avatar academiaclinicaespregueira
Articles & Books: a window to knowledge
June 17, 2022
14 Jun 2022

Injuries and Health Problems in Football

What Everyone should know The team from the Clínica Espregueira - FIFA Medical Centre of Excellence and Academia Clínica Espregueira present...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
April 19, 2022
01 Oct 2020

THE VEGETARIAN ATHLETE: NUTRITIONAL CONSIDERATIONS

Article Published in the Portuguese Journal of Sports Medicine Dr. Ana Goios1,2, Dr. Rogério Pereira3-6, Dr. Ana Isabel Monteiro7, ...
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Prevenção de lesões musculares e exercicio excêntrico
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Injury Prevention
February 14, 2020
14 Feb 2020

The eccentric exercise in the prevention of muscle injuries and performance in football

The eccentric exercise in the prevention of muscle injuries and performance in football In the last 3 decades, there has been a growing body of evidenc...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Ankle
January 10, 2020
10 Jan 2020

The Calcaneofibular Ligament Has Anatomical Variables That Were Unknown Until Now

The calcaneofibular ligament has distinct anatomic morphological variants: an anatomical cadaveric study Bruno S. Pereira, C. N..
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Nutrition
October 4, 2019
04 Oct 2019

Collagen - The role in the recovery from sports injuries

Collagen is the most abundant protein in the body and is responsible for the elasticity and firmness of tendons, ligaments, t...
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Surgery, Shoulder
July 29, 2019
29 Jul 2019

Anatomic or non-anatomic reconstruction in patients with chronic instability of the acromioclavicular joint. What is the best approach?

Anatomic or nonanatomic reconstruction in patients with chronic instability of the acromio-clavicular joint. What is the best approach?
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author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Knee, Anterior Cruciate Ligament, Sports Medicine, Injury Prevention
July 5, 2019
05 Jul 2019

Anterior Cruciate Ligament - Clinical Guidelines - Facts!

Anterior Cruciate Ligament - Clinical Guidelines - Facts! The main goals of rehabilitation for a soccer player after a...
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Retensionamento meniscal - Tratamento inovador das lesões da cartilagem
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Cartilage, Aging, Knee
June 21, 2019
21 Jun 2019

Retensioning and centering of the subluxated meniscus - meniscal "autotransplantation", a new surgical technique

Meniscus Subluxation Retensioning: "Autotransplant" / Meniscal Retention João Espregueira-Mendes, Renato Andrade, Luís Silva, Bru...
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Como prevenir lesões desportivas?
author-avatar ACADEMIA CLÍNICA ESPREGUEIRA
Sports Medicine, Injury Prevention
May 28, 2019
28 May 2019

PREVENTION OF SPORTS INJURIES. FACTS!

The importance of preventing sports injuries. Facts! Regarding sports injury prevention, Drawer and fuller...
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