Isometrics in the late swing and early stance phase of running
Martin Mc Intyre (PhD., M.Med.Sci., MSc., BSc) is the CEO and Founder of the HRIG. He has 20 years of working in high performance sport...
Blog
Anterior cruciate ligament reconstruction of the knee: What is the best graft?
Anterior cruciate ligament (ACL) injury accounts for more than 50% of knee injuries occurring during sports, with a significant...
The Pubalgic Syndrome: what it is and how we treat the most frequent conditions.
Pubalgic syndrome, commonly known as pubalgia, is a painful condition affecting the lower abdominal and inguinal region, r...
Anterior shoulder dislocation: Treatment Rationale
The shoulder is the joint of the body with the greatest range of mobility, thanks to its anatomical design. This particularity, however, gives the shoulder its...
Trauma Profile in Dance
The practice of dance, although it is established as an art form, presupposes a physical demand and a volume of training time that...
Conference of the Espregueira Clinics - A historical perspective
Since 2013, the teams at Academia Clínicas Espregueira and Clínica Espregueira - FIFA Medical Center of Excellence (at the time Clínica...
MYTHS AND FACTS ASSOCIATED WITH PHYSICAL EXERCISE DURING PREGNANCY
All pregnant women, without medical contraindications, should be physically active. Physical exercise during pregnancy has i...
FIFA Prevention Programs
Soccer is the world's most popular sport with the largest number of participants. However, it is also the sport with the most i...
Injuries and Health Problems in Football
What everyone should know
The team from Clínica Espregueira - FIFA Medical Center of Excellence and the Academia Clínicas Espregueira present...
THE VEGETARIAN ATHLETE: NUTRITIONAL CONSIDERATIONS
Article Published in the Portuguese Journal of Sports Medicine
Dr. Ana Goios1,2, Dr. Rogério Pereira3-6, Dr. Ana Isabel Monteiro7, ...
The eccentric exercise in the prevention of muscle injuries and performance in football
The eccentric exercise in the prevention of muscle injuries and performance in football
In the last 3 decades, there has been a growing body of evidenc...
The Calcaneofibular Ligament Has Anatomical Variables That Were Unknown Until Now
The calcaneofibular ligament has distinct anatomic
morphological variants: an anatomical cadaveric study
Bruno S. Pereira, C. N..