academiaclinicaespregueira No Category March 9, 2023 01 Mar 2023 Conference of the Espregueira Clinics - A historical perspective Since 2013, the teams of Academia Clínica Espregueira and Clínica Espregueira - FIFA Medical Centre of Excellence (at the time, Clínica ... Continue reading
academiaclinicaespregueira No Category February 15, 2023 13 Feb 2023 MYTHS AND FACTS ASSOCIATED WITH PHYSICAL EXERCISE DURING PREGNANCY All pregnant women, without medical contraindications, should be physically active. Physical exercise during pregnancy has i... Continue reading
academiaclinicaespregueira Injury Prevention January 30, 2023 12 Sep 2022 FIFA Prevention Programs Soccer is the world's most popular sport with the largest number of participants. However, it is also the sport with the most i... Continue reading
academiaclinicaespregueira Articles & Books: a window to knowledge June 17, 2022 14 Jun 2022 Injuries and Health Problems in Football What Everyone should know The team from the Clínica Espregueira - FIFA Medical Centre of Excellence and Academia Clínica Espregueira present... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Nutrition April 19, 2022 01 Oct 2020 THE VEGETARIAN ATHLETE: NUTRITIONAL CONSIDERATIONS Article Published in the Portuguese Journal of Sports Medicine Dr. Ana Goios1,2, Dr. Rogério Pereira3-6, Dr. Ana Isabel Monteiro7, ... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Injury Prevention February 14, 2020 14 Feb 2020 The eccentric exercise in the prevention of muscle injuries and performance in football The eccentric exercise in the prevention of muscle injuries and performance in football In the last 3 decades, there has been a growing body of evidenc... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Ankle January 10, 2020 10 Jan 2020 The Calcaneofibular Ligament Has Anatomical Variables That Were Unknown Until Now The calcaneofibular ligament has distinct anatomic morphological variants: an anatomical cadaveric study Bruno S. Pereira, C. N.. Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Nutrition October 4, 2019 04 Oct 2019 Collagen - The role in the recovery from sports injuries Collagen is the most abundant protein in the body and is responsible for the elasticity and firmness of tendons, ligaments, t... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Surgery, Shoulder July 29, 2019 29 Jul 2019 Anatomic or non-anatomic reconstruction in patients with chronic instability of the acromioclavicular joint. What is the best approach? Anatomic or nonanatomic reconstruction in patients with chronic instability of the acromio-clavicular joint. What is the best approach? Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Knee, Anterior Cruciate Ligament, Sports Medicine, Injury Prevention July 5, 2019 05 Jul 2019 Anterior Cruciate Ligament - Clinical Guidelines - Facts! Anterior Cruciate Ligament - Clinical Guidelines - Facts! The main goals of rehabilitation for a soccer player after a... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Cartilage, Aging, Knee June 21, 2019 21 Jun 2019 Retensioning and centering of the subluxated meniscus - meniscal "autotransplantation", a new surgical technique Meniscus Subluxation Retensioning: "Autotransplant" / Meniscal Retention João Espregueira-Mendes, Renato Andrade, Luís Silva, Bru... Continue reading
ACADEMIA CLÍNICA ESPREGUEIRA Sports Medicine, Injury Prevention May 28, 2019 28 May 2019 PREVENTION OF SPORTS INJURIES. FACTS! The importance of preventing sports injuries. Facts! Regarding sports injury prevention, Drawer and fuller... Continue reading